Still leaving too much room for balls to run under your stick. This was one example:
Great tight support to try keep the ball in the opponent’s zone, but the ball gets cleared right under your legs because you still leave that few inches between the stick and the ground.
Here’s an example of fist down and flat stick in slow motion:
She has a very wide base, both hands/sets of knuckles on the ground. Stick is also tilted a little towards the ball to avoid it popping up and being called a lift.
Watch how you are positioned and how Addison Dillon is, including the angle on her stick:
She is getting that flat stick and moving it laterally instead of trying to poke down at the ball with the fat part of the stick. You can use the thinnest part of the stick, too, remember that. There are a few spots where you get your stick flat here, but not with two hands.