Coaching and Training
The Coaching Team
Coach-led Training
Advice and Guidance
MEET THE COACHES
Structured training sessions
Advice and Guidance
Coach 5
Coach 6
The HRR Coaching team organise a number of coach-led, structured training sessions:
Tuesdays @ 7pm:
Interval training for speed endurance at OXSRAD
Wednesdays @ 6pm:
Interval training for speed endurance at the Iffley Road track
Thursdays @ 7pm:
Interval training for speed endurance at OXSRAD
Saturdays @ 9:30am:
Cross Country training at South Park (Sept to Feb)
Advice for Beginners
Stretching
Marathon Training