Sleep Data

The following passive data was collected from an app recorded from my phone. The data is collected over 28 days from April 15, 2019 to May 12, 2019. The data was automatically generated based off my automated recorded sleep time and automated awake period based on when my alarms were set. The data contains information on start and end time of sleep, and total minutes asleep.

Sleep Data

Mood Data

The following active data was collected from the Daylio phone app Everyday, I recorded my relative mood based on an relative ordinal levels of mood ranging from bad to rad The data is collected over 28 days from April 15, 2019 to May 12, 2019. The data was automatically generated based off my automated recorded sleep time and automated awake period based on when my alarms were set. The data contains information variables relating date, day, treatment, date, mood, and activities

Mood Data

Screentime Data

The following administrative data was collected from my phone app. Although I was unable to directly export information from my phone, I was able to collect daily phone usage times and manually record them into an excel file. The data is collected over 28 days from April 15, 2019 to May 12, 2019. The data contains daily information on date, day, treatment, and total minutes of screentime by day.

Screentime Data