page 1

Calories burned each day. Below is a bar chart showing the calories burned every day. The largest amount of calories burned was around 5000 on July 10 /July 21 and July 23. On most other days, around 2000 to 3000 calories were burned. In addition, between July 10 and 23, there was barely any amount of calories burned due to physical activity.

page 2

plot of the number of steps against the date. There are three large spikes, two of them corresponding to the the calories burned.

Do the steps correspond to calories burned? This indicates a strong relation between calories burned and steps per day. Majority of the physical activity is through walking, jogging or running.

page 3

Sleep pattterns. The sleep time is generally varying between 300 and 500 minutes, i.e. 5 - 8 hours approximately, which is normal. Data for July 8 and July 19 are once again missing, possibly due to device being turned off.

page 4

plot of the awake time in bed against the sleep time. Except for one large outlier, the time spent awake in bed is between 0 and 40 minutes. Let us find the exact date of this outlier.

the exact date of the outlier. There does not seem to be any relationship between sleep time and staying awake in bed from the above graph. As shown below, the outlier also happens to be during the weekend.

page 5

Distances covered by day of week. We can see that the least amount of distance is covered on Saturdays. Wednesdays has the highest amount of activity (including the large outlier). Although there is significant distance covered on Sundays, the median shows almost no activity in half of the Sundays.