A pilot study to investigate the effectiveness of mobile app ‘SAM’ as a self-help intervention for anxiety.

Research by Rebecca Haw, Newcastle University

Participants were asked to complete an anxiety rating on the ‘Anxiety Tracker’ section of the app and practice self-help options within the ‘Self-Help Options’ section for a minimum of 10 minutes per day.

They were asked to complete this every day for 3 weeks (21 days) starting from the day of the initial meeting

The GAD-7 was administered at baseline (in the initial session), and at 10 days, post-treatment (21 days) and at a 2-week follow up (35 days).

Removing non-completions, and those who were also getting support. Leaves 27 obs.

Overall changes in Anxiety in GAD-7 data

## Warning: Removed 4 rows containing non-finite values (stat_boxplot).

Within Subjects ANOVA

modelAOV <- aov(value~variable+Error(Participant_Number), data = data_comp)
print(summary(modelAOV))
## 
## Error: Participant_Number
##           Df Sum Sq Mean Sq F value Pr(>F)
## variable   1    1.2    1.18   0.017  0.897
## Residuals 25 1737.7   69.51               
## 
## Error: Within
##           Df Sum Sq Mean Sq F value   Pr(>F)    
## variable   3  268.6   89.55   8.044 0.000104 ***
## Residuals 74  823.8   11.13                     
## ---
## Signif. codes:  0 '***' 0.001 '**' 0.01 '*' 0.05 '.' 0.1 ' ' 1