A STATISTICAL HYPOTHESIS is an assumption. It can be regarding the slope of a regression line, the proportion of a population with a certain disease, or a difference in efficacy between two different treatments.
In statistics, we write the assumption we want to test, often refered to as the NULL HYPOTHESIS, as "\(H_0:\) our assumption". This makes it easy to refer to the hypothesis throughout the analysis, as we can construct sentences such as "under \(H_0\), \(X\) is normally distributed" or "with a p-value of \(0.01\), we reject \(H_0\)".
For every null hypothesis, there is an ALTERNATIVE HYPOTHESIS. This is, as the name clearly states, the alternative to the null, or the opposite assumption of the one made in the null hypothesis. This is an important aspect, as changing the alternative hypothesis might change which test is more appropriate to use.
The null hypothesis is often formulated in a slightly unintuitive way. For example, if we want to test for a difference in means in two groups, the null hypothesis is "\(H_0:\) no difference" and the alternative "\(H_1:\) some difference". This is due to the fact that "no difference" means something very specific – the difference is \(0\) – whereas "some difference" includes all possible differences.