More regular sleep timing was associated with better attention scores (Ali & Chen, 2024). Related work has examined study routines and attention using diaries, surveys, and laboratory tasks (Bennett, 2022; Chen & Li, 2024; Hughes, 2021; Morgan, 2023; Patel, 2020).
Bennett, R. (2022). Sleep diaries in student research. Journal of Everyday Cognition, 6(1), 10-22.
Chen, L., & Li, M. (2024). Measuring attention during independent study. Journal of Student Research Methods, 11(2), 75-89.
Hughes, A. (2021). Laboratory tasks and sustained attention. Journal of Cognitive Assessment, 4(3), 110-123.
Morgan, R. (2023). Planning study tasks in postgraduate education. Journal of Learning Practices, 8(1), 15-24.
Patel, N. (2020). Surveying students’ study routines. Journal of Learning Research, 7(2), 30-42.