Common Cold — FM Finals / MRCGP High-Yield Summary

(Source: BMJ Best Practice, Feb 2024 — UK/US-oriented; HK-specific notes flagged at bottom)

Epidemiology & Aetiology

  • Adults: 2–4 colds/yr; children: 6–8/yr. URTI/nasal/throat/cough complaints = ~11% of GP consults.
  • Aetiology: rhinovirus (~50%) > coronavirus (10–15%) > influenza (5–15%) ≈ parainfluenza (5%) ≈ RSV (5%) ≈ metapneumovirus. Adenovirus/enterovirus also implicated. Common bacteria (S. pneumoniae, H. influenzae, M. catarrhalis) may be co-isolated but this does not change antibiotic decision-making.
  • Pathophysiology: PMN influx into nasal submucosa correlates with symptoms; purulent discharge does not indicate bacterial infection or predict antibiotic response — it’s an oxidation artefact. This is a recurring exam point because patients (and some clinicians) misread it as “needs antibiotics.”

Risk factors (strong evidence)

  • Exposure to affected individuals (bedroom-sharing ↑ antibody seroconversion)
  • Young age
  • Winter season
  • Day-care attendance (one US study: 4.5× more likely to be hospitalised vs other childcare settings)
  • Cigarette smoke/other respiratory irritant exposure (smokers > non-smokers)

Diagnosis — clinical, no Ix needed initially

Typical picture: acute onset (1–2 days), rhinitis (clear or purulent), sneezing, post-nasal drip, sore throat, cough (clear→may become purulent, may be non-productive), headache, malaise (unwell but not exhausted — persistent fatigability suggests alternative cause), myalgia, halitosis, low-grade fever (more common in children; >38°C in an adult suggests influenza), non-specific pharyngeal erythema, nasal mucosal oedema/erythema, non-tender cervical nodes, clear chest.

Red flags — reconsider diagnosis if:

Feature Think about
Sore throat is the dominant Sx GAS pharyngitis/tonsillitis → Centor/FeverPAIN
Rhinitis >14 days Allergic rhinitis
Sudden onset + fever/chills/severe myalgia Influenza / pneumonia
Pleuritic pain, copious or bloody sputum Pneumonia / pleurisy
Otalgia Otitis media
Facial pain Sinusitis
Meningism (altered GCS, photophobia, hypotonia, neck stiffness, seizures, tachycardia) Meningitis — urgent action; Kernig’s/Brudzinski’s present in only a minority
Adult fever >38°C Favours influenza over cold
Lower resp signs / non-clear chest Asthma/COPD exacerbation, pneumonia; in kids: bronchiolitis, croup
Symptoms persisting >2 weeks Reconsider Dx
Cough >4 weeks Get CXR
Bulging fontanelle + high-pitched cry (infant) Consider meningism

Full differential list (exam-relevant distinguishing features)

Condition Distinguishing clues Confirmatory test
Allergic rhinitis Chronic/fluctuating, allergen-triggered/seasonal; sore throat argues against it; other atopy Skin patch testing, specific IgE
Strep tonsillitis <15yo, tonsillar swelling/exudate, tender anterior cervical nodes, high fever, absence of cough Throat culture / rapid strep Ag; use Centor/FeverPAIN to decide
Acute (GAS) pharyngitis Same demographic/pattern as tonsillitis; contact with GAS case As above
Scarlet fever Age 1–10 (rare <1 or adult), GAS contact, scarlatiniform rash, strawberry tongue, no cough/coryza Usually clinical; rapid Ag or culture/PCR if needed
Chronic sinusitis Symptoms >6 weeks, hyposmia/anosmia; more inflammatory than infective in adults Sinus CT (abnormal)
Acute sinusitis Reproducible pain on percussion of frontal/maxillary sinus + dental pain + failure of decongestant response; discoloured discharge Clinical Dx; CT if chronic/atypical
Infectious mononucleosis Marked fatigue, lymphadenopathy, hepatosplenomegaly, maculopapular rash (esp. after amoxicillin) Monospot/heterophile Ab (80–90% sensitive, may be false-neg early); EBV serology
Seasonal influenza Abrupt onset, fever >38°C, severe myalgia/headache/malaise — more systemic; longer absenteeism; can be severe in elderly/immunocompromised Viral culture, DFA, RT-PCR
COVID-19 Significant clinical overlap; fever less common in cold vs COVID; headache/rhinorrhoea/myalgia/sore throat more common in cold RT-PCR / rapid Ag
Avian influenza H5N1/H7N9 Typical flu features + community exposure to circulating virus or travel to affected area — relevant given HK surveillance context Specialist RT-PCR (upper resp specimen for H7N9; lower resp less likely false-neg)
Pertussis Initial URTI Sx → weeks later paroxysmal cough, inspiratory whoop, post-tussive vomiting ± inspiratory stridor Bordetella pertussis PCR/culture from NP swab
RSV infection Mainly infants <6mo, prematurity/comorbidity, winter outbreaks, ↑WOB/wheeze/apnoea/poor feeding PCR
Diphtheria (rare but “must-not-miss”) Travel/exposure to endemic area; sore throat + low fever → dysphagia/dysphonia/dyspnoea/croupy cough; grey-brown pseudomembrane over tonsils/pharynx; bull-neck from lymphadenopathy Microscopy/culture from beneath pseudomembrane
Meningococcal disease Triad tachycardia + hypotension + high fever; petechial rash, thirst, resp distress, meningism as illness progresses N. meningitidis isolation from sterile site (blood/CSF/joint)
HIV seroconversion illness Glandular-fever-like: fever, malaise, myalgia, pharyngitis, headache, diarrhoea, lymphadenopathy, maculopapular rash, mucocutaneous ulceration; ~2–4wks post-exposure, resolves ~2wks Consider in risk context; HIV serology/PCR

Investigations

  • None routinely — clinical diagnosis, no lab tests needed initially
  • Throat swab: only if Centor/FeverPAIN score suggests (see below)
  • FBC: not routine; may show ↑WCC with lymphocytosis in viral infection
  • CRP: not routine; POC CRP testing in primary care reduces antibiotic prescribing but has no effect on patient-reported outcomes
  • Sputum culture: only if persistent infection with lower resp spread
  • Monospot (heterophile Ab): if extreme fatigue or persisting symptoms — think mononucleosis
  • CXR: if lower resp signs, or cough persisting >4 weeks; not first-line
  • Sinus CT: only for chronic/atypical facial pain pattern
  • Viral PCR/rapid testing: research/pandemic surveillance use only; doesn’t reduce antibiotic use but may reduce unnecessary CXRs in ED

Centor / FeverPAIN — worth knowing cold for OSCE (used to decide re: strep throat & antibiotics)

Centor criteria (1 point each): tonsillar exudate, tender anterior cervical lymphadenopathy, fever >38°C, absence of cough - McIsaac modification adds age: +1 (age 3–14), 0 (age 15–44), −1 (age ≥45) - Score 0–1: no testing/antibiotics; 2–3: consider throat swab/rapid Ag; 4–5: empirical antibiotics reasonable

FeverPAIN (1 point each): Fever in past 24h, Purulence, Attend rapidly (≤3 days of Sx), severely Inflamed tonsils, No cough/coryza - 0–1: ~13–18% strep — no antibiotic - 2–3: ~34–40% strep — consider delayed prescription - 4–5: ~62–65% strep — consider immediate antibiotic

Management

Reassurance/expectation-setting (high-yield — patients often expect antibiotics): - Self-limiting; most symptoms resolve 7–10 days - Cough is the most persistent symptom — mean duration ~15.3–28.6 days across studies; paediatric cohort: 26% still symptomatic day 7, 6% at day 14 - Empathic consultation style correlates with better perceived recovery and biochemical markers in trials

Symptomatic treatment — doses (know these; formulary/brand may vary — always check local formulary):

Drug Adult dose Paediatric dose Notes
Paracetamol 500–1000mg PO q4–6h PRN, max 4000mg/day 15mg/kg PO q4–6h PRN, max 75mg/kg/day Helps fever/pain ± congestion/rhinorrhoea; not sore throat/malaise/cough
Ibuprofen 200–400mg PO q4–6h PRN, max 2400mg/day ≥6mo: 5–10mg/kg PO q4–6h PRN, max 30mg/kg/day NSAIDs help discomfort, not resp symptoms
Naproxen 250–500mg PO BD PRN, max 1250mg/day
Aspirin 300–600mg PO q4h PRN, max 4000mg/day Avoid <18yo (Reye’s syndrome) Effective for pain/fever, small ↑dyspepsia risk
Oxymetazoline nasal 0.05% 1–2 sprays/nostril BD–QID PRN ≥6yo: same Max 3–7 days (rebound congestion / rhinitis medicamentosa)
Ipratropium nasal 0.06% 2 sprays/nostril TDS–QID PRN 6–11yo: 2 sprays/nostril TDS PRN Helps rhinorrhoea, not congestion; SEs: dry mouth, epistaxis, nasal dryness
Cetirizine/pseudoephedrine combo 5mg/120mg (1 ER tab) PO BD PRN ≥12yo: same Pseudoephedrine caution: avoid in severe/uncontrolled HTN or severe renal impairment — rare risk of PRES/RCVS

Nasal symptoms (non-drug): humidifier/vaporiser/steam; saline drops/spray (low-quality evidence, reasonable esp. in children); rubber suction bulb in infants.

Cough: - Honey (age ≥1yr): modest evidence — beats no treatment/placebo/diphenhydramine, not better than dextromethorphan; don’t give <1yr (botulism risk) or dextromethorphan <2yr - OTC antitussives/expectorants/mucolytics: no good evidence either way; ACCP explicitly recommends against OTC cough/cold meds - Avoid codeine/opioid-containing cough meds ≤18yo (resp depression, misuse, death risk > benefit) - Pholcodine — withdrawn from EU/UK market (precautionary): linked to rare anaphylaxis to neuromuscular blocking agents (NMBAs) used in GA, if pholcodine used in preceding 12 months. ALPHO case-control study: risk ~1 per 10,000 procedures; risk may persist up to 3 years. Practical point: ask about pholcodine use before any GA with NMBAs; advise patients to stop and switch alternatives. - Vapour rubs: some evidence for symptomatic relief - Inhaled corticosteroids: insufficient evidence for routine use

Antibiotics: NOT recommended — ineffective even with purulent discharge; drives resistance without benefit.

Supplements (largely disappointing evidence — useful to know exact numbers for MRCGP-style critical appraisal questions): - Vitamin C: no benefit on incidence; routine supplementation has minimal/no effect on duration; therapeutic high-dose at onset (on top of routine supplementation) may shorten duration/confinement and ease some symptoms — but evidence is mixed - Vitamin D: deficiency associated with longer illness duration in some studies, but supplementation trials (including high-dose) do not prevent URTI - Zinc: reduces cold duration by ~2.25 days vs placebo in healthy adults (low-quality evidence); may prevent up to half of episodes in children <10yo in low-zinc-prevalence settings only — not replicated in healthy adults - Echinacea: inconclusive for both prevention and treatment - Probiotics (emerging): may ↓URTI episodes/duration/antibiotic use/school absence but low/very-low quality evidence, more GI side effects - No evidence for facemasks in prevention (Cochrane)

Safety-net: return if symptoms >2 weeks, high/persistent fever, worsening trajectory, new focal signs (facial pain, otalgia, pleuritic chest pain, SOB), signs of secondary bacterial complication.

Antibiotic stewardship — high-yield MRCGP consultation topic

  • Negotiating the “no antibiotics” decision is explicitly flagged as the hardest part of the consult — good territory for CSA/OSCE
  • Delayed prescription strategy: cuts antibiotic use (31% vs 93% with immediate Rx) with similar patient satisfaction — a genuine shared-decision-making tool, not just a stalling tactic
  • Written patient/parent information leaflets reduce antibiotic requests without reducing satisfaction
  • Other levers with moderate-quality evidence: POC CRP testing, procalcitonin-guided management, shared decision-making conversations
  • UK NICE reference points (context, not necessarily identical to HA policy):
    • Cough/URTI: antibiotics only if systemically very unwell, or high risk of complications (immediate Rx); delayed/immediate at clinician judgement for higher-risk-but-not-unwell patients
    • Sore throat: FeverPAIN ≥4–5 or Centor 3–4 → consider antibiotics (immediate if systemically unwell/high-risk; delayed reasonable at FeverPAIN 2–3)

Complications — full detail

Complication Timeframe Likelihood Clinical detail
Otitis media Short-term Medium Fever+pain in young children, localised ear pain in older children; purulent MEE; TM loses landmarks with characteristic “bagel/doughnut” appearance (pathognomonic of positive pressure)
Acute sinusitis Variable Medium Suspect after ~2 weeks of nasal congestion/post-nasal drip/cough/headache/facial pain; reproducible pain on percussion of frontal/maxillary sinuses + dental pain + decongestant failure → strongly suggests bacterial cause
Asthma exacerbation Short-term Low Progressive SOB/wheeze/cough/chest tightness; treat with bronchodilators + corticosteroids
Bronchospasm Variable Low Dyspnoea, wheeze, cyanosis, cough; too breathless to speak; silent chest + tachycardia in severe cases; antibiotics not indicated; O2/nebulised beta-agonists if severe
Community-acquired pneumonia Variable Low In elderly/immunocompromised, spread from URT can become life-threatening
COPD exacerbation Variable Low Triggered by bacterial/viral pathogens or pollutants; acute sustained worsening of resp Sx and function

Monitoring / escalation triggers

  • Symptoms >2 weeks → reconsider diagnosis
  • Cough >4 weeks → CXR
  • Fever + tachycardia + hypotension ± neck stiffness → urgent hospital referral / consider parenteral antibiotics for suspected meningococcal septicaemia
  • Background COPD/prior pneumonia → lower threshold for vigilance — think superinfection and don’t forget lung malignancy as a differential in atypical/persistent presentations

Emerging (awareness-level only, unlikely to be heavily tested but may appear as distractor)

  • IMP-1088: dual NMT1/NMT2 inhibitor blocking rhinovirus capsid assembly — preclinical, human trials years away
  • No vaccine exists for the common cold (too many serotypes)
  • Acupuncture/moxibustion: insufficient evidence to recommend

HK practice note

This document is BMJ Best Practice, UK/US-oriented (NICE, CDC, ACP). The core evidence base (self-limiting, symptomatic care, no antibiotics, delayed-prescription as a stewardship tool) is internationally consistent and should transfer directly to HA/local primary care practice. I don’t have a verified HA-specific common cold protocol to cite for granular specifics (exact local formulary options, HA’s own antibiotic stewardship targets/wording) — if an OSCE station references local guidelines specifically, check HA GOPC/CKC guidance directly rather than assuming NICE thresholds apply verbatim. Avian influenza (H5N1/H7N9) surveillance context is genuinely more locally relevant in HK than this UK-authored document reflects — worth cross-checking with CHP guidance if it’s likely to come up in your rotation.