Time-Based Capacity
Row
Latest Longest Run
2 minLatest Run Percentage
23%Latest Running Time
11.5 minLatest Workouts
2Row
Mile Readiness
Row
Continuous Run Capacity
2 minGap to 5 Minutes
3 minGap to 10 Minutes
8 minWeekly Running Base
11.5 minRow
Distance-Based Capacity
Row
Row
Row
