For this project, I chose the dataset “Social Media and Mental Health Balance” from Kaggle. The data consists of 500 rows and 10 columns, including demographic information, screen time, sleep quality, and other factors. By performing data manipulation and statistical analysis on this dataset, we can explore the relationship between social media usage and mental wellbeing.
The goal of this project is to identify patterns that highlight the influence that social media has on factors affecting mental health. This topic is particularly meaningful to me, as I use social media daily for both personal and professional purposes and have observed both its positive and negative effects on my own wellbeing.
Link to dataset: https://www.kaggle.com/datasets/ayeshaimran123/social-media-and-mental-health-balance/data