My Health Analytics: Tracking My BP

My blood pressure data taken at home and occasionally at the doctor’s offices.

Overall Summaries

Type Mean Median Min Max
Systolic 106.4 107 79 132
Diastolic 70.1 70 51 88
Pulse 74.7 74 61 99




By Time of the Day

Type Mean Median Min Max
Morning
Systolic 108.8 109.0 87 132
Diastolic 71.8 71.0 59 88
Pulse 75.5 75.0 61 99
Afternoon
Systolic 103.2 104.5 79 122
Diastolic 68.4 69.0 51 81
Pulse 74.2 73.0 63 95
Evening
Systolic 106.1 105.0 87 121
Diastolic 68.6 69.0 57 79
Pulse 73.6 73.0 62 86

By Day of the Week

Type Mean Median Min Max
Sunday
Systolic 106.7 108.0 84 129
Diastolic 70.2 69.0 57 86
Pulse 75.8 75.0 63 95
Monday
Systolic 110.6 111.5 90 132
Diastolic 71.6 71.0 60 88
Pulse 71.8 72.0 61 86
Tuesday
Systolic 109.4 108.0 97 127
Diastolic 70.9 71.0 62 79
Pulse 76.4 77.0 65 87
Wednesday
Systolic 106.1 105.0 91 124
Diastolic 70.9 70.0 64 84
Pulse 73.5 72.0 62 99
Thursday
Systolic 104.2 104.0 83 124
Diastolic 69.3 69.0 59 86
Pulse 76.2 75.5 64 93
Friday
Systolic 103.0 104.5 79 122
Diastolic 67.7 69.0 51 80
Pulse 74.6 73.0 61 94
Saturday
Systolic 105.3 104.5 87 122
Diastolic 70.5 71.0 57 83
Pulse 74.8 75.5 64 86


Percent of Observations above Target Zones

Percent of Obs Where Systolic is over 120 Percent of Obs where Diastolic is over 80
5% 4%

Within 2-3 Hours After Taking Medications

Type Mean Median Min Max
Not Soon After
Systolic 110.2 110 95 132
Diastolic 72.6 72 61 88
Pulse 76.7 76 61 99
Soon After
Systolic 103.5 104 79 122
Diastolic 68.2 68 51 81
Pulse 73.2 73 61 93

Systolic and Diastolic

with Colors for Time of Day

Systolic and Diastolic

with Color for After Taking Medications


 

Medications

Medicine Dose Frequency Cost Time of Day
Losartan 25 mg daily $30 Morning
Hydroclorothiazide 25 mg daily $30 Morning
Eplerenone 25 mg daily $21 Stopped 6/4/25
Carvedilol 25 mg twice daily $30 Both
Amlodipine 5 mg daily $10 Evening
Rosuvastatin 20 mg daily Evening
Mounjaro 5 mg weekly $35 Sundays
Zyrtec 10 mg daily Morning
Nexium 20 mg daily Morning
Colace 100 mg daily Morning
Melatonin Tea 1 mg daily Evening

A1C Over Time