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How we heat our homes affects air quality and our health

While air quality in Ireland is generally good, there are concerning localised issues.
These issues impact negatively on our environment and on our health, resulting in approximately 1,600 premature deaths per year [Air quality report 2023, EPA].
We often burn solid fuels like coal, peat and wood to heat our homes. This practice is the source of one of our main air pollutants of concern - Fine Particulate Matter or PM2.5. On cold still nights, we see high levels of PM2.5 in our villages, towns and cities.

Particulate Matter (PM) consists of very small particles which can be solid or liquid. Particulate matter is usually referred to as PM with a number after it to show how small the PM is. Fine particulate matter, or PM2.5, is at most 2.5 microns in size.
Here it is relative to the size of the average strand of human hair.

We know that solid fuel burning in our homes is the primary source through research projects like Source Apportionment of Particulate Matter in Urban and Rural Residential Areas of Ireland. Between 2014 to 2016 this project monitored air quality in Killarney, Enniscorthy and Birr and analysed the composition of the PM2.5 to see where it came from. Real-time monitoring showed that residential solid fuel burning was the dominant source category at all three locations.
These graphs for each study location show the full breakdown of composition:

How does that affect your health?

The quality of the air we breathe is of critical importance to our health and the health of our ecosystems.
The World Health Organization (WHO) has identified poor air quality as the single largest threat to public health (WHO, 2021). In the case of fine particulate matter, these fine particles are small enough to pass through the lungs and into the blood stream causing health impacts such as cardiopulmonary disorders, respiratory disorders and stroke. While the evidence base supporting these physical affects has been known for some time, there is now also mounting evidence of the negative effects of PM2.5 on mental health. Due to their growing physiology, children are exposed in different ways to air pollution than adults, and the impact this has on their health is also different.
Click on the markers on the graphic below to find out more about how exposure to ambient PM2.5 effects that part of the body.

What does the science say about the effects of air quality on health?

Air Quality and its association with cardiovascular and respiratory hospital admissions in Ireland
This study by the HSE and EPA looked at daily hospital admissions for cardiovascular and respiratory diseases for patients with addresses in Dublin city and county and tried to find patterns between this and changes to the Air Quality Index for Health (AQIH). The AQIH combines different air quality measures to give a number between 1 and 10 to tell you what the air quality is in the station nearest you and whether or not this might affect the health of you or your child.

Their main findings of this study using routinely gathered information was that there was likelihood of increased hospital admissions for asthma (up to 48 hours later), COAD (24 hours later), and heart failure (up to 24 hours later) between 2014 and 2018 with changes in short-term ambient AQIH. Changes in the AQIH did not seem to cause a rise in admissions for all CVS or RS diseases though; conditions such as atrial fibrillation and myocardial infarction were not affected. This might be because the AQIH combines the status of many pollutants, each of which can have different impacts on different health conditions (i.e. PM2.5 particles; PM10 particles; nitrogen dioxide gas; ozone gas; and sulphur dioxide gas).

While the evidence base supporting the physical affects has been known for some time, there is now also mounting evidence of the negative effects of PM2.5 on mental health.

This cross-sectional analysis uses data on mental health and wellbeing from The Irish Longitudinal Study on Ageing (TILDA), a nationally representative survey of the population aged 50+ in Ireland. Annual average PM2.5 concentrations at respondents’ residential addresses over the period 1998–2014 are used to measure long-term exposure to ambient PM2.5. The study looked for a relationship between long-term (considered >6 months) exposure to ambient PM2.5 and mental health outcomes of depression, anxiety, stress, worry and quality of life.

Associations were found between long-term PM2.5 exposure and depression and anxiety, but there was no evidence of association for stress, worry or quality of life. Many potentially related factors (e.g. age, sex, employment status, marital status, long-term health limitations, alcohol consumption problems, smoking status, polypharmacy and entitlement to free public healthcare) were accounted for and were found not to substantially affect these results.

A recent survey of public knowledge and perceptions of air pollution in Ireland concluded that environmental health literacy around air pollution is critically lacking among respondents [Quintyne, KAP of air pollution].
Therefore, this literacy gap must be addressed equally across society if behavioural change is to be achieved.

Q: Air pollution poses a serious health risk to the public

81% of respondents agreed that air pollution poses serious health risks, but there was a lack of specific knowledge about sources and resulting health conditions.

For example, about 50% of respondents didn’t know that that PM is one of the main air pollutants of concern in Ireland

Q: Particulate matter (PM10 and PM2.5) is one of the main air pollutants in Ireland

About 35% identified industry as a significant source of particulate matter but only 7.5% identified home stoves/fires as a source. While industry is a major source of PM10 in Ireland, burning solid fuels in our homes is the main source of fine particulate matter (PM2.5).

Q: Which of these is the most significant source of particulate matter (PM10 and PM2.5) in Ireland?

Only about half of respondents agreed that PM exposure increases the risk of developing breathing and heart related diseases.

Q: Higher amounts of particulate matter increase the chances of developing breathing and heart-related diseases

How does Ireland compare to other European countries?

Ireland’s latest monitoring shows air quality is in compliance with current EU standards. However, there are no safe levels of air pollution; based on evidence globally the current advice from the World Health Organisation (WHO) suggests that exposure to even very low levels of air pollution can have lasting negative effects. Ireland’s ambition in the Clean Air Strategy is to move towards the more stringent WHO Air Quality guidelines in 2040, with interim targets in 2026 and 2030; this will be challenging but will have a significantly positive impact on health.

[interactive version of this graph]

What can we do to protect the environment and ourselves?

To reduce PM2.5 in the air …

So, we see that PM2.5 levels are trending downwards but meeting the WHO guide values is still a big challenge.

What we burn, impacts us, our family and our neighbours.

Residential solid fuel burning is the dominant source of fine particulate matter - PM2.5.
On still cold evenings over winter we see air pollution build up in small towns all over the country, as demonstrated in this video …

The effects of solid fuel burning on air quality

We all must comply with the solid fuel regulations.
These are national regulations with the objective to limit pollutants generated from home heating through solid fuels and to ultimately improve air quality. Retailers in Ireland can only sell products that comply with these regulations.

If you are in a position to do so …

Switch - consider moving away from using solid fuels for heating and switch to a cleaner alternative.

Upgrade - reduce the need for heating by increasing or improving insulation. Supports are available through the national retrofitting scheme.

And many people have already taken these steps; one question in the survey on Knowledge, Attitudes and perceptions of air pollution in Ireland asked what changes had respondents taken to improve the air quality of their local area. 28% of respondents said they are using less smoky fuels, and almost 25% had upgraded their homes to be more energy efficient.

To protect ourselves …

Use the resources available to keep up to date with the current and forecast air quality, especially if you are vulnerable…

Through the Clean Air Strategy and the Solid Fuel Regulations we’re implementing more stringent standards to help protect you and the environment. You should check out our monitoring, nowcasts and forecasts, especially if you have a vulnerability and intend to spend time outdoors.
On airquality.ie you can find detailed maps on the Air Quality Index for Health for your area, and for individual pollutants like particulate matter, ozone and nitrogen dioxide.

Go to airquality.ie