Simple linear regression is a technique used to calculate a “line of best fit” between two variables. An example of this could be finding if there is a relationship between the inches of rain and the number of car accidents.
Using linear regression will give a linear model of the relationship between the two variables, as well as a correlation coefficient to show how strongly the two variables are correlated. If the correlation is strong, the model can be used to predict what the value of a dependent variable will be, given a value for the independent variable.