Morning Routine

Final Presentation - 11th Sept 2023

Berj Dekramanjian

1. Introduction

Welcome to the "Morning Routine" presentation. In this presentation, we'll explore five things you can do in the morning to start your day right.

2. Wake Up Early

Waking up early is a great way to kickstart your day. How many hours of sleep you need to wake up feeling refreshed.

  1. 4
  2. 8
  3. 6
  4. 12

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3. Exercise

Morning exercise boosts your energy levels. How many calories are burned during a 30-minute morning run.

  1. 500
  2. 10
  3. 200
  4. 300

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4. Healthy Breakfast

A nutritious breakfast is essential. Guess the recommended protein content in a typical breakfast.

  1. 5
  2. 10
  3. 20
  4. 15

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5. Keep it up

The key is consistencey. Follow instructions daily